Pilates/Stretch/Turns

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Pilates/Stretch/Turns

Develop your all important core strength and flexibility that make beautiful turns look effortless. Strengthen your abs, lower back, hips and thigh muscles. Get and stay strong and flexible for life and dance.

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Teacher’s Assistants in most children’s classes provide an extra hand to the students and help the teachers ensures that individualized attention is given to each student.

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